Grassberg Vitamin C 500mg – Vitamin C, Pack of 60 caps

Vitamin C is an essential vitamin, which means that the human body cannot produce it on its own, so we need to obtain it from food and supplements.

Vitamin C is a water-soluble vitamin that has powerful antioxidant properties and can boost the body's defenses. Antioxidants are molecules that support the immune system by protecting cells from free radicals. Studies show that taking more vitamin C can increase antioxidant levels in the blood by up to 30%, helping the body fight inflammation more effectively.

High blood pressure is a common problem – studies show that vitamin C can help lower blood pressure, both in people with high blood pressure and in those who do not suffer from high blood pressure.

Many studies have shown that vitamin C helps reduce uric acid in the blood, which is an excellent prevention of gout. Gout is a type of arthritis that affects many people. It occurs when there is too much uric acid in the blood – people with gout experience severe pain in the joints and legs and swelling in the painful areas.

Taking vitamin C increases iron absorption by about 67% and may help reduce the risk of anemia in people prone to iron deficiency – for example, people who do not consume meat, since meat is a major source of iron. Since iron contained in plants is in a less absorbable form, vitamin C helps convert it into a form that is well absorbed by the body.

The main reason for taking vitamin C as a supplement is to boost immunity, as this vitamin is actively involved in the functioning of the immune system. It is involved in the production of white blood cells, which are the body's defenders against infections. It is also part of the skin's defense system - it is actively transported to the skin, where it helps strengthen the skin barrier. Studies show that vitamin C can shorten the healing time of wounds.

One capsule of Grassberg Vitamin C 500mg is completely sufficient to get the necessary amount of the vitamin.

Directions: Take 1 capsule daily with a glass of water.