SFD Biotin – Biotin, Pack size 100 tabs

Biotin exists in the form of different isomers, but only d-biotin is biologically active in the human body. Also known as vitamin B7 or vitamin H. The dosage and form of this valuable ingredient in the form of a dietary supplement can be found in SFD Biotin. Biotin belongs to the group of vitamins that dissolve in water.

It is present in both free and protein-bound forms in food products. It is essential for the proper functioning of the human body. Biotin acts as a key regulatory element in gluconeogenesis, fatty acid synthesis and in the metabolism of some amino acids. In addition to its role in energy production, biotin improves the synthesis of some proteins. Biotin also supports the proper functioning of the immune system and plays a key role in skin health. It is recommended to be added mainly in case of problems with weak, falling hair, brittle nails, as well as excessive peeling of the skin.

Effects on the nervous system

It has been proven that vitamin B7 plays an important role in providing energy to nerve cells. This is necessary for the proper synthesis of myelin, the sheath around axons that accelerates and ensures the proper flow of nerve impulses between individual neurons.

Effects on the circulatory system

Biotin has a beneficial effect on the proper functioning of blood vessels and the heart. It is characterized by the ability to increase the activity of AMPK (5'AMP-activated protein kinase) in the liver, which inhibits the synthesis of cholesterol and triglycerides, which can prevent the formation of so-called atherosclerotic plaques and narrowing of the lumen of blood vessels.

Effects on skin and nails

Vitamin B7 contains sulfur atoms in its structure, which is part of the building blocks of hair and nails – keratin. Moreover, it induces the processes of its formation. It has been proven that the systematic intake of biotin for a period of about half a year significantly reduces the fragility of nails and promotes the regeneration of the nail plate. Biotin is also responsible for supporting the metabolism of the scalp, having a beneficial effect on the hair root (the so-called matrix), which determines the production of strong and flexible sulfur bonds that connect the hair bundle along the entire length.

Directions for use: Take 1/4 tablet daily.