Myprotein BCAA Unflavored

The branched-chain amino acids are Leucine, Isoleucine, and Valine. They are considered essential amino acids because the human body does not produce them on its own, but can only be obtained through food and supplements.
BCAAs effectively contribute to the building of lean muscle mass by aiding in the storage of muscle glycogen and stimulating protein synthesis. They protect the muscle from tearing during exercise.
Unlike other amino acids, BCAAs are not metabolized in the stomach, but directly in the muscle. This unique quality means that they build lean muscle mass and at the same time stop catabolic processes. These three amino acids cannot be synthesized by the human body, but are essential for muscle growth.
You can increase the effectiveness of BCAAs by taking 10 mg of Vitamin B6 with every 10 g of BCAAs.

Directions: Take 5 grams 2-4 times daily. Dissolve in water or juice.