Biovea Magnesium Bis-Glycinate 200mg – Magnesium, Pack of 90 caps

What is Magnesium Bis-Glycinate and where does it come from? Magnesium is a naturally occurring mineral and is the fourth most abundant mineral in your body. Approximately 50% of the magnesium that exists in the body is found in bone tissue and about 1% is found in the blood. Magnesium Bis-Glycinate is involved in over 300 chemical reactions in the body and although it is found in many common food sources, magnesium deficiency is common. What does Magnesium Bis-Glycinate do? Magnesium Bis-Glycinate is a mineral that performs many functions in your body. It helps maintain proper muscle and nerve function, promotes a stable heart rate, supports a healthy immune system, and plays a role in maintaining normal blood pressure and energy metabolism. Because of its ability to support communication between the nervous system and other body systems, Magnesium Bis-Glycinate may also help improve mental function, including learning and memory. As an amino acid chelate of magnesium, Magnesium Bis-Glycinate is highly bioavailable. Unlike other forms of magnesium, the bisglycinate form does not depend on stomach acid for absorption, as it uses mechanisms similar to those used by amino acids. Directions: Take 3 capsules twice daily.