Biovea Ashwagandha 572mg – Ashwagandha, Pack size 120 tabs

Ashwagandha is an ancient medicinal herb. It is classified as an adaptogen, meaning it can help your body cope with stress. Ashwagandha also offers many other benefits for your body and brain.

For example, it can boost brain function, lower blood sugar and cortisol levels, and help combat symptoms of anxiety and depression. Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing. It has been used for over 3,000 years to relieve stress, increase energy levels, and improve concentration.

Many of its health benefits are due to its high concentration of withanolides, which have been shown to fight inflammation and tumor growth.

Ashwagandha has been shown in several studies to reduce blood sugar levels.

Cortisol is known as the stress hormone because your adrenal glands release it in response to stress, as well as when your blood sugar levels get too low. Unfortunately, in some cases, cortisol levels can become chronically elevated, which can lead to high blood sugar levels and increased fat storage in the belly. Studies show that ashwagandha may help reduce cortisol levels.

Directions for use: Take 1 tablet twice daily with meals.