Applied Nutrition Leucine 4K - Leucine

L-Leucine is a product based on L-leucine, which is a key amino acid included in the branched-chain amino acids (BCAA). Leucine is an exogenous amino acid, i.e. it is not produced by the body and must be supplied with food. L-leucine helps regeneration and protects muscle tissue from damage (anticatabolic effect).

It can also be used by muscles to store energy during heavy exercise. L-Leucine is recommended for all physically active people. Whether you are training hard or doing strenuous physical work, L-Leucine will help you recover effectively so you can face the challenges of the next day.

L-leucine is an essential amino acid, meaning it cannot be adequately synthesized by the human body and therefore must be consumed through dietary intake or in supplement form.

L-Leucine is the main and most abundant of the three branched-chain amino acids (BCAAs). It is usually found in high amounts in many animal foods, such as lean meat, poultry, and fish. L-Leucine capsules are ideal for anyone who engages in intense physical activity. They can be taken before or after a workout.

Method of use: Consume 1-2 servings daily, preferably with food. For optimal results on training days, consume one serving 45 minutes before training and one serving after training.