Allnutrition Beta Alanine – Beta Alanine, Strawberry and Raspberry Flavor, 500g Package

Beta Alanine from Allnutrition is a supplement based on the amino acid beta-alanine with the addition of taurine and vitamin B6. Beta alanine is an organic chemical compound from the group of amino acids. It is a strong carnosine precursor that buffers the drop in pH associated with the formation of lactic acid in the muscles during exercise. For this reason, it is a great post-workout supplement, affecting regeneration, reducing physical fatigue and having an anti-catabolic effect.

Beta alanine not only has a huge impact on the repair of damaged muscle tissue, but it also nourishes muscle tissue and increases the contractility of muscle fibers, allowing them to work at a higher intensity, which leads to a longer and more intense workout. Thanks to this, beta alanine not only helps reduce catabolism and improve anabolism of muscle mass, but also improves performance during physical exertion itself, making it an ideal supplement during the period of building strength and muscle tissue.

Taurine is a sulfur-containing non-protein amino acid with a specific physiological role. It is found in animal and human tissues, mainly in skeletal muscles, brain and heart. The human body is able to synthesize this compound from other amino acids (methionine and cysteine), but some sources suggest that endogenous synthesis may not fully cover the demand for this amino acid. Taurine affects the level of calcium in cells, is responsible for osmoregulation (regulation of the level and concentration of electrolytes and organic acids, water and electrolyte balance), and also acts as a neurotransmitter and neuromodulator. It has antioxidant effects. It is also involved in the synthesis of bile acids, so it indirectly affects the digestion of food. Taurine supplementation is recommended for people who are physically and mentally active.

Vitamin B6 contributes to the proper synthesis of cysteine, helps maintain the proper metabolism of homocysteine, proteins and glycogen, contributes to the regulation of hormonal activity and to the maintenance of proper energy metabolism. It also contributes to the proper functioning of the nervous system and to the maintenance of proper psychological functions. Vitamin B6 contributes to the proper functioning of the immune system and contributes to the reduction of fatigue.

ALLNUTRITION's nutritional supplement - Beta Alanine is designed for athletes who are looking for higher endurance, especially during intense training.

Directions: Dissolve 1 serving – 4 g (1 scoop) in 170ml of water. Consume in divided doses. It is best to take one dose in the morning after waking up and one dose before training.