Allnutrition BCAA Max Support Instant, Watermelon Flavor, 500g Package

BCAA MAX SUPPORT INSTANT can be a valuable addition to the diet of physically active people, especially professional athletes. However, the legitimacy of their intake depends on several factors, such as body composition, goal and type of diet, frequency and intensity of training units. The lower the body fat level, the deeper the calorie deficit, the smaller the carbohydrate supply and the harder and more frequent the training, the more benefits can be obtained from taking BCAAs MAX SUPPORT INSTANT.

BCAAs – what are they?

BCAA, i.e. branched chain amino acids, are among the most popular supplements used by physically active people. This is due to the fact that both everyday practice and scientific research results confirm their beneficial effect on overall sports form. The abbreviated name BCAA comes from the English term: branched chain amino acids, which we translate as “branched chain amino acids”. The name is due to the specific structure of these compounds.

BCAA includes: leucine, isoleucine and valine, which also belong to the group of essential amino acids, called exogenous, i.e. those that must be obtained with food or in the form of a supplement, since the body is not able to synthesize them on its own. BCAA, unlike other amino acids that build proteins, are distinguished by their chemical structure and the fact that they are metabolized not in the liver, but mainly in muscle tissue.

When and in what doses should you take BCAA MAX SUPPORT INSTANT?

The ideal solution for an active person would be to take BCAA MAX SUPPORT INSTANT before and after training. The optimal dose that causes the expected effects in our body is 10g. To get the full protective properties of Allnutrition BCAA MAX SUPPORT INSTANT, it is worth using them on an empty stomach or during prolonged training.

BCAA MAX SUPPORT in the version INSTANT gives even better solubility, which directly translates into your convenience and allows you to enjoy its full functionality even more easily.

Action of glutamine

This amino acid can be a potentially valuable addition to the diet in many cases. Glutamine has a known anti-catabolic, protective potential for muscle mass gains. Scientific studies support the commonly accepted belief that the use of glutamine improves the performance of powerlifters and biathletes. It is worth knowing that a significant portion of the glutamine portion taken with food is captured by the cells of the small intestine.

Although at first glance this seems like a disadvantage of the aforementioned measure, in reality it is not. Well, glutamine, which is the main and priority fuel for enterocytes, can affect the health of the intestinal epithelium. The intestines are not without reason considered the first front in the fight for our health. It is the most important soldier of our immune system.

Directions for use: Dissolve a portion of the product (10g) in 250ml of water. On training days: one dose before training and one dose after training. On non-training days: one dose in the morning on an empty stomach.