21st Century Magnesium Glycinate 200mg – Magnesium, Pack of 90 caps

21st Century Magnesium Glycinate 200mg is a high-quality supplement designed to provide the body with the necessary dose of magnesium for optimal health. With excellent bioavailability, magnesium in the glycinate form is easily absorbed by the body, while being gentle on the stomach, reducing the risk of stomach irritation. Key Benefits: Muscle and Nervous System Support: Magnesium is a key mineral that supports normal muscle and nervous system function, including heart function and circulation. Improves Sleep and Reduces Stress: Regular use of magnesium can help improve quality sleep and reduce stress, thanks to its calming effect on the nervous system. High Absorption: The magnesium glycinate formula ensures better absorption by the body, making it more effective compared to other forms of magnesium. Gentle on the digestive system: Unlike other magnesium supplements, magnesium glycinate is gentler on the stomach, making it suitable for people with sensitive digestive tracts. No artificial additives: The product is free of artificial colors, flavors and preservatives, ensuring a pure and natural composition. Directions: Take 1 capsule daily with water, preferably during a meal, to provide your body with your daily dose of magnesium.