SFD ZMA + B6, Cut 90 + 90 tabs

SFD ZMA + B6 dietary supplement supplements the daily diet with magnesium, which helps in the proper functioning of muscles, thanks to which it ensures proper muscle contractions, including the heart muscle, ensuring a normal heart rhythm. It also helps in protein synthesis, and the addition of vitamin B6 helps maintain the proper metabolism of the amino acid – homocysteine and glycogen. Magnesium is an important macronutrient because it helps maintain healthy bones and teeth and normal electrolyte balance. Magnesium together with vitamin B6 contribute to:

• Reducing the feeling of fatigue
• Maintaining proper energy metabolism

And help in:

• Proper functioning of the nervous system
• Maintaining proper psychological functions

Magnesium citrate is one of the most digestible forms of magnesium. Its absorbability is from 25% to 90%. The dosage and form of this valuable ingredient in the form of a dietary supplement can be found in SFD ZMA + B6. Magnesium citrate is the compound that combines magnesium carbonate with citric acid. The combination of these two compounds makes it one of the most digestible forms of this element. Its main advantage is the fact that it is easily absorbed even by people who have problems with gastric acid secretion. The added vitamin B6 increases the absorption of magnesium from the gastrointestinal tract by 20–40%, facilitates its transport to the body's cells and maintains its intracellular reserves at an optimal level (has an antispasmodic effect). The ZMA + B6 dietary supplement additionally contains zinc, which helps with:

• Maintaining the correct acid-base balance
• Maintaining proper carbohydrate metabolism
• Maintaining proper cognitive functions
• Correct DNA synthesis
• Maintaining healthy bones, hair, nails and skin
• Proper functioning of the immune system

Zinc citrate is one of the best absorbed forms of zinc, and is very bioavailable compared to others. Zinc is an element considered an essential trace element that must be provided in the diet. It is involved in many changes and biochemical processes in the human body. It is an essential mineral and is involved in most metabolic processes in the body.

Directions for use: Take 2 tablets 30 minutes before bedtime.