SFD Creatine Monohydrate Caps – Creatine, Pack of 400 caps

SFD Creatine Monohydrate is the highest quality creatine monohydrate in convenient capsules. Creatine monohydrate is the best choice for people who are using this type of supplement for the first time. There are many studies confirming the action and effectiveness of its use.

What is creatine monohydrate?

Creatine monohydrate is a peptide that is made up of amino acids (the “building blocks of protein”). Creatine is produced in the liver, pancreas, and kidneys, primarily from the amino acids glycine, arginine, and methionine. As a supplement, creatine first came onto the market in the 1990s after Olympic athletes used it to enhance performance. Creatine is currently one of the most widely used dietary supplements or ergogenic agents on the market.

Creatine – properties:

Creatine increases muscle cell hydration, inhibits the activity of proteolytic enzymes, and significantly accelerates the growth of lean body mass. Although many different forms of creatine have recently appeared on the supplement market, only monohydrate has extensive references in the form of studies and scientific publications confirming its high bioavailability and effectiveness.

Creatine, used in accordance with the recommendations, contributes to the rapid improvement of exercise capacity, such as strength and endurance, as well as supporting the growth of muscle mass and accelerating regeneration after training.

Directions: Take 4 capsules daily before training.