SFD Creatine – Creatine, 250g package

SFD Creatine is a nutritional supplement containing the highest quality creatine monohydrate in its pure form. Creatine is one of the strongest anabolic, anti-catabolic and ergogenic substances used in sports supplements. Creatine increases the hydration of muscle cells, inhibits the activity of proteolytic enzymes and significantly accelerates the growth of lean body mass. Although many different forms of creatine have recently appeared on the food supplement market, only monohydrate has extensive references in the form of studies and scientific publications confirming its high bioavailability and effectiveness. SFD Creatine does not contain unnecessary additives in the form of sugars and other fillers, so it can be used regardless of the purpose of the training. It is perfect both during the period of building mass and strength, and during the reduction of fat tissue. SFD Creatine, when used in accordance with the recommendations, contributes to the rapid improvement of exercise capacity, such as strength and endurance, as well as supporting the growth of muscle mass and accelerating regeneration after training. Directions for use: Dissolve 6g in 300ml of water or juice. On training days, take 1 dose before training. On non-training days, take 1 dose after waking up.