Myprotein Creatine Monohydrate Powder – Creatine, Pack size 0.500kg

Creatine Monohydrate is an ideal choice for any bodybuilder or sprinter, but especially for those who want to increase their strength, endurance and lean muscle mass. The subject of thousands of studies, Creatine Monohydrate has been proven to increase athletic performance. It also effectively reduces recovery time between sets and after training.
Creatine Monohydrate naturally increases the energy production needed to achieve each muscle contraction. Higher ATP levels undoubtedly mean more STRENGTH and ENDURANCE.
Creatine monohydrate is the most palatable and versatile form of creatine possible. It is completely harmless and has no side effects, and is even naturally occurring in meat.

Directions for use: Dissolve 5g. Creatine Monohydrate in water and mix in a shaker. Take 1-2 times daily. After 8 weeks of use, take a break for a week, then you can continue taking it.