Myprotein Creatine Monohydrate – Creatine, Pack size 250 tabs

Creatine Monohydrate is one of the most popular supplements among those who want to increase their strength and endurance during training. In addition, Creatine Monohydrate stimulates the building of lean muscle mass.
Numerous studies on this form of creatine have shown that it increases ATP levels in the human body. And energy is needed for every muscle contraction to occur. Ultimately, higher ATP levels lead to more endurance, more strength, and more lean muscle mass.
Creatine Monohydrate has been shown to reduce recovery time between sets and after heavy, intense training.

Directions for use: Take 5 tablets 1-2 times daily. After 8 weeks of use, take a break for 1 week, then you can continue taking it.