KFD Dried Dates – Dried Dates

Dates, the fruit of the date palm (Phoenix dactylifera), are known and appreciated around the world not only for their taste but also for their health-boosting properties. They are a rich source of simple carbohydrates, great as a post-workout snack, and also provide fiber and a solid dose of antioxidants.

Based on research, it has been concluded that eating these fruits has the potential to protect liver and kidney cells in people taking substances harmful to these organs, such as drugs used in chemotherapy. In Middle Eastern countries, they are considered an aphrodisiac.