Jarrow Formulas Theanine 100mg – Theanine, Pack of 60 caps

Theanine is a unique amino acid found almost exclusively in green tea that has beneficial effects on brain metabolism. Theanine induces relaxation without causing drowsiness, as measured by increased alpha-wave generation. Theanine may enhance the feeling of pleasure by affecting the neurotransmitters dopamine and serotonin in the brain.

Method of use: Take 1 capsule 1 or 2 times daily with water or juice on an empty stomach or as directed by your qualified healthcare professional.