Grassberg Collagen Premium 500 – Collagen, Pack of 60 caps

Collagen is the most abundant protein in our bodies. It is the main component of connective tissue, which makes up tendons, ligaments, skin, and muscles. Collagen has many important functions, including building skin and strengthening bones.

Grassberg Collagen 500 is hydrolyzed, which means that the collagen has been broken down into smaller molecules called peptides for maximum absorption by the body. Consuming collagen can have various health benefits – from relieving joint pain to improving skin health.

Collagen is important for strengthening the skin and can improve elasticity and hydration. As we age, our bodies produce less collagen, which can lead to dry skin and wrinkles. However, several studies have shown that collagen peptides may help slow down skin aging by reducing wrinkles and dryness.

Collagen helps maintain the integrity of cartilage, which is the rubbery tissue that protects your joints from friction. As the amount of collagen in our bodies decreases as we age, the risk of developing degenerative joint disorders like osteoarthritis increases.

Between 1–10% of muscle tissue is made up of collagen. This protein is necessary to keep muscles strong and functioning properly. Research has shown that collagen supplements help increase muscle mass in people with sarcopenia, the loss of muscle mass that occurs with age. Researchers suggest that taking collagen may stimulate the synthesis of muscle proteins such as creatine, as well as stimulate muscle growth after exercise.

Directions: Take 1 capsule daily with a glass of water.