Biovea L-Theanine 150mg – Theanine

What is Theanine?

Theanine is designed to support calmness and relaxation without drowsiness. Theanine is extracted from green tea leaves. L-theanine is a unique free-form amino acid found only in the tea plant and in the mushrooms Xerocomus badius and certain species of the Camellia genus, C. japonica and C. sasanqua. L-theanine is a relaxant that increases alpha waves, producing mental and physical relaxation, reducing stress and anxiety without causing drowsiness.

What does Theanine do?

Stress and anxiety are debilitating conditions that can shorten life expectancy while reducing productivity, well-being, and enjoyment of life. Stress can impair mental performance. This can lead to reactions to situations that cause increased frustration, hostility, or even injury. Stress slowly destroys the immune system, reducing resistance to disease and thus allowing the emergence of degenerative and opportunistic diseases. Stress is a cause of depression. The entire population is subject to stress. In a 1998 survey, nearly 65 percent of the adult population reported being under a lot of stress.

Studies have shown that women who take 200 mg of L-theanine daily have a lower incidence of PMS symptoms. These symptoms include physical, mental, and social symptoms. Overall, significant relief of PMS symptoms was observed with L-theanine.

Method of use: Take 1 capsule daily or every 8 hours as needed.