Allnutrition Taurine – Taurine, 500g package

Taurine is a sulfur-containing amino acid powder with a specific physiological role. It is found in animal and human tissues, mainly in skeletal muscle, brain and heart. The human body is able to synthesize this compound from other amino acids (methionine and cysteine), but some sources suggest that endogenous synthesis may not fully meet the demand for this amino acid.

Taurine affects the level of calcium in cells, is responsible for osmoregulation (regulation of the level and concentration of electrolytes and organic acids, water and electrolyte balance), and also acts as a neurotransmitter and neuromodulator. It has an antioxidant effect. It is also involved in the synthesis of bile acids, so it indirectly affects the digestion of food. Supplementation of taurine is recommended for people who are physically and mentally active, especially for athletes around training.

The product is enriched with Vitamin C. In addition to the positive properties of vitamin C known to all of us, it stimulates the production of collagen to ensure the proper functioning of blood vessels, bones, cartilage, etc.

Directions: Take 3-5g 30 minutes before training.