Allnutrition Rhodiola Rosea

Rhodiola rosea is a flowering herb that grows in cold, high-altitude regions of Europe and Asia. It is also known as Arctic root, golden root, and royal crown.

Rhodiola rosea has been used in traditional medicine for many years, especially in Russia, Scandinavia, and other cold, mountainous regions. Some people believe that the herb can treat anxiety, depression, fatigue, anemia, and headaches.

One of the most well-known benefits of taking Rhodiola rosea is its power as a supplement that helps the body adapt to stress, otherwise known as an adaptogen.

Rhodiola rosea is a health supplement for increasing endurance or as a way to improve concentration and thinking. There are also claims that it helps reduce physical and mental fatigue.

The active ingredient in Rhodiola rosea, known as salidroside, helps suppress the urge to overeat while dieting, making this supplement a great choice for dieters.

Directions: Take 1 tablet daily with a glass of water.