Allnutrition BCAA 8:1:1 Strong Formula

BCAA 8:1:1 STRONG FORMULA is a complex of branched-chain amino acids in a ratio of 8:1:1 (l-leucine:l-valine:l-isoleucine), the purpose of which is to support the body both during and after training. The powerful dose of the most anabolic amino acid - L-leucine allows you to expect maximum results from training.

BCAAs – what are they?

Branched-chain amino acids (BCAAs) are among the most popular supplements used by physically active people. This is due to the fact that both everyday practice and scientific research results confirm their beneficial effect on the commonly understood form of sports. BCAAs include: leucine, isoleucine and valine, which also belong to the group of essential amino acids called exogenous, i.e. those that must be supplied with food or in the form of a supplement, since the body is not able to synthesize them on its own. BCAAs, unlike other protein-building amino acids, are distinguished by their chemical structure, namely the presence of a branched aliphatic side chain and the fact that they are metabolized not in the liver, but mainly in muscle tissue.

Leucine – is considered one of the most important amino acids for the athlete’s body. Leucine has a positive effect on the process of reducing body fat, contributing to the improvement of body composition. This amino acid is universally applicable in all sports, regardless of the level of progress. Without the right amount of this amino acid, the process of muscle protein synthesis is much slower.

Valine – protects muscle cells from catabolism and then increases the pace of recovery processes. Valine also affects the level and connection of neurotransmitters that delay fatigue during training. Valine protects the liver (hepatoprotective effect).

Isoleucine – participates in the process of protein synthesis, is responsible for inhibiting catabolic reactions and stimulates regenerative processes occurring in our body. Isoleucine can mediate the transformation of glucose into natural energy and regulate blood sugar levels. This amino acid supports the regeneration of muscle tissues and fibers.

Directions for use: 1 to 2 doses per day. One dose is 4 g of the product dissolved in 300 ml of water or juice. On training days: one dose before training and one dose after training. On non-training days: one dose in the morning on an empty stomach.