Allnutrition BCAA 1100 2:1:1, Pack size 300 caps

What is ALLNUTRITION – BCAA 1100 2:1:1?

BCAA 1100 2:1:1 PRO SERIES is an extremely strong concentrated composition of BCAA branched-chain amino acids (leucine, valine and isoleucine) in a ratio of 2:1:1. BCAA is the key to effective regeneration after training, reducing catabolism during training and building lean muscle mass. BCAA 1100 2:1:1 should be used both during the reduction period and during mass gain. The 2:1:1 amino acid ratio is optimal for our body and ensures the best use of both the anabolic and anti-catabolic potential of the branched-chain amino acid supplement.

BCAAs – what are they?

BCAAs, or branched-chain amino acids, are among the most popular supplements used by physically active people. This is due to the fact that both daily practice and scientific research results confirm their beneficial effect on overall athletic performance.

BCAAs include: leucine, isoleucine and valine, which also belong to the group of essential amino acids called exogenous, that is, those that must be supplied with food or in the form of a supplement, since the body is not able to synthesize them on its own. BCAAs, unlike other protein-building amino acids, are distinguished by the fact that they are not metabolized in the liver, but mainly in muscle tissue.

Leucine – is considered one of the most important amino acids for the athlete’s body. Leucine has a positive effect on the process of reducing body fat, contributing to the improvement of body composition. This amino acid is used universally in all sports, regardless of the level of progress. Without the right amount of this amino acid, the process of muscle protein synthesis is much slower.

Valine – protects muscle cells from catabolism and then increases the pace of recovery processes. Valine also affects the level and connection of neurotransmitters, which delays fatigue during training. Valine protects the liver (hepatoprotective effect).

Isoleucine – participates in the process of protein synthesis, is responsible for inhibiting catabolic reactions and stimulates regenerative processes in our body. Isoleucine can mediate the transformation of glucose into natural energy and regulate blood sugar levels. This amino acid promotes the regeneration of tissues and muscle fibers.

Method of use: On training days: take 3 capsules before training and 3 capsules immediately after training with 250ml of water.

On non-training days: take 3 capsules in the morning after waking up with 250ml of water.