Allnutrition Ashwagandha + Guarana – Ashwagandha + Guarana, Pack size 30 caps

Ashwagandha + Guarana is a product containing guarana extract standardized to 10% caffeine and Indian ginseng root extract (called ashwagandha). Regular use of the product can have a positive effect on your well-being. Ashwagandha has been used in Ayurvedic medicine for centuries. Its properties and importance for Indian medicine are compared to ginseng in Chinese medicine, hence the name Indian ginseng.

This plant has adaptogenic properties due to the content of substances with pharmacological effects. This substance is withanolides, which also have antibacterial and anticancer properties. In the root, adaptogenic substances are compounds from the group of glycowithanolides – withanosides and sitoindosides. They have a strong antioxidant and detoxifying effect. Thanks to them, Indian ginseng has anti-stress and antidepressant properties.

Improves brain function

In Ayurvedic medicine, ashwagandha is treated as a strengthening substance, increasing vitality and improving mental performance.

It increases the body's efficiency during intense exercise, which is why it is recommended for athletes.

Like ginseng, it improves physical and mental health, increases concentration and maintains memory, and helps fight stress and body weight. The anti-stress effect and stimulating effect on association and memory processes are probably due to the glycowithanolides contained in the root of the plant.

Supports the body during liver diseases

It can protect the liver from damage by toxic compounds. That is why modern phytotherapy recommends its use in conditions of excessive exposure of the body to heavy metals. Studies have shown that the action of Indian ginseng is similar to the activity of silymarin - a substance that protects liver cells from the effects of toxic compounds. In addition, thanks to the active ingredients of the root of vitania, it also protects against stress-induced stomach ulcers.

It can help people with depression and neurosis

The antidepressant properties of the substances contained in Indian ginseng lead to similar effects as the administration of imipramine (an antidepressant). In addition, the use of ashwagandha can have a positive effect on people struggling with mental illnesses. It has been scientifically proven that regular use of Indian ginseng has positive effects and can improve health in diseases such as schizophrenia. Another benefit worth noting is the improvement of cognitive functions in people with bipolar disorder (bipolar disorder). In addition, ashwagandha helps in anxiety situations and in case of neuroses.

Strengthens joints

ASHWAGANDHA has neuroprotective and anti-inflammatory effects. Therefore? Helps protect against cartilage damage in osteoarthritis. Helps strengthen muscle strength, reduces signs of fatigue, which is expressed in the intensity of physical activity.

Guarana is a plant native to South America. Its seeds have a stimulating effect, resist physical and mental fatigue, and increase the ability to concentrate and remember. Its effects can be compared to coffee, but the caffeine contained in guarana is released more slowly. In addition, guarana has antioxidant and antibacterial properties.

Ashwagandha + Guarana is an incredible preparation that is aimed at physically active people, athletes and anyone who needs a safe source of energy.

Directions: Take 1 capsule daily with 250 ml of water. Best during meals.