21st Century Melatonin 3mg – Melatonin, Pack of 200 tabs

21st Century Melatonin 3mg is a high-quality dietary supplement designed to support healthy sleep and regulate the body's biological clock. Melatonin is a natural hormone produced in the brain and plays a key role in controlling sleep and wakefulness. This supplement is ideal for people who have difficulty falling asleep, frequently travel across time zones, or work night shifts.

Benefits of taking 21st Century Melatonin 3mg

• Improves sleep quality: Melatonin helps you fall asleep more easily and improves overall sleep quality. It promotes deeper and more uninterrupted sleep, which leads to better recovery and higher energy during the day.
• Regulates the biological clock: Melatonin plays an important role in regulating the circadian rhythm. This is especially beneficial for people who travel across time zones (jet lag) or work night shifts, helping the body adapt more quickly to the new schedule.
• Reduces time to fall asleep: Taking melatonin shortens the time it takes to fall asleep. This is especially helpful for people with insomnia or other sleep problems.
• Antioxidant protection: Melatonin has powerful antioxidant properties that help protect cells from damage caused by free radicals. This contributes to overall health and longevity.
• Reduces stress and anxiety: Melatonin helps with relaxation and reduces stress and anxiety levels before bed. This makes it easier to fall asleep and improves sleep quality.

Composition and reception

The main active ingredient in 21st Century Melatonin 3mg is melatonin, which is included in a dose of 3 milligrams per tablet. The formula is supplemented with excipients that guarantee maximum effectiveness and rapid absorption of the active ingredient.

Method of use: As a dietary supplement, take 1 tablet 30 minutes before bedtime.